Day 10 of my 2016 Motivational Advent Calendar: one mouth, two ears, and why you shouldn’t believe everything you think.
Neil Martin · Beats, Business & Life
Life
Day 9: Do
Day 9 of my 2016 Motivational Advent Calendar: there’s no such thing as perfect, so get it done.
Day 8: Importance
Day 8 of my 2016 Motivational Advent Calendar: why urgent things crowd out the important ones, and how to stop it.
Day 7: Think
Day 7 of my 2016 Motivational Advent Calendar: one question for the thing that’s stressing you out. Will you care next year?
Day 6: Change
Day 6 of my 2016 Motivational Advent Calendar: the only thing you can truly change is you, so start there.
Day 5: Experiment
Day 5 of my 2016 Motivational Advent Calendar: everything in life is an experiment, and anything you learn from isn’t a failure.
Day 4: Live
Day 4 of my 2016 Motivational Advent Calendar: you woke up today, so you have an obligation to live your life to the full.
Fruit Free Green Juice
A fruit free green juice made with romaine, cucumber, celery, lemon and ginger, one of my favourite recipes from experimenting with juices that skip the fruit.
Day 3: Act
Day 3 of my 2016 Motivational Advent Calendar: the world judges you by your actions, so take the first small step.
Day 2: Accept
Day 2 of my 2016 Motivational Advent Calendar: you can’t change the past, but you can accept where you are and move forward from here.
Day 1: Decide
Day 1 of my 2016 Motivational Advent Calendar: what it really means to decide, and why nothing changes until you do.
Food and Your Mood – The Little Known Truth About Diet and Depression
How my own struggle with depression after my dad died led me to find the link between diet, gut health and mood, and the foods that helped me feel better.
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About
Hi, I’m Neil
DJing since 1987, three decades in business, and the author of Done Beats Perfect. This is where I write it all down.