What ultra-processed food really is, why it’s so hard to stop eating, and how one doctor’s book can quietly change what ends up on your plate.
Neil Martin · Beats, Business & Life
Food
What In Defense of Food taught me about real food
Michael Pollan’s seven-word answer to what to eat, the simple rules that come with it, and why real food beats the products pretending to be it.
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About
Hi, I’m Neil
DJing since 1987, three decades in business, and the author of Done Beats Perfect. This is where I write it all down.