A vitamin K juice from my 2017 Spring Cleanse, apples and spinach juiced with parsley, celery and cucumber, then blended with avocado.
Neil Martin · Beats, Business & Life
Life
The Kiwi One
A juice made with kiwi fruits, spinach, cucumber and apple, one of the drinks from the 2017 Natural Juice Junkie Spring Cleanse, quick to juice and refreshing to drink.
The Tropical One
A tropical green juice from my 2017 Spring Cleanse, spinach, cucumber and celery juiced then blended with mango for a sweet, smooth finish.
The Dark Green One
A dark green juice made with kale, parsley, apples, cucumber, celery and lime, one of the recipes from the 2017 Natural Juice Junkie Spring Cleanse to try at home.
The Fruit & Nut One
A smoothie blended with almond milk, banana, blueberries and mixed seeds, one of the drinks from the 2017 Natural Juice Junkie Spring Cleanse, quick to make and simple to blend.
The Light Green One
A light green juice from my 2017 Spring Cleanse, romaine, apple, cucumber and celery juiced then blended with avocado for a creamy finish.
The Hydrating One
A juice made with romaine lettuce, cucumber, celery, lime and apple, part of the 2017 Natural Juice Junkie Spring Cleanse and meant to keep you properly hydrated.
Citrus Slammer
A zingy juice from my 2017 Spring Cleanse, just lemon, apple and a thumb of ginger juiced together for a sharp, warming hit.
Juicing, Diet and Epigenetics (Can food re-write your DNA?)
I look at epigenetics, how a mother’s diet can switch genes on or off, and why I think the gut microbiome and a plant based diet play a part in long term health.
Affordable Way to 10 Portions of Fruit & Veg Per Day
After readers said eating 10 a day was too expensive, I compared prices across the UK’s five biggest supermarkets and found you can hit your 10 a day for around £1.40, less than £10 a week.
Happiness is C.R.A.P.
I opened a talk in London by telling the room my ideas were crap. The four letters turned out to work even better for happiness.
Say “I used to”
The words you use about your past decide how much of it you carry with you.
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About
Hi, I’m Neil
DJing since 1987, three decades in business, and the author of Done Beats Perfect. This is where I write it all down.