At 12 I watched my dad run the Southampton Half. In 2015, years after losing him, I ran it for him. What that race taught me about making peace with the past.
Neil Martin · Beats, Business & Life
Running
I forgot my headphones, so Public Enemy ran with me
My first parkrun of the year, no headphones, and a stranger’s hoodie that put the beats in my head. A short one about consistency.
Can’t Hurt Me made me watch what I say to myself
How David Goggins can help you notice the voice in your head, plus the simple cookie jar idea I use when I doubt myself.
Born to Run is one of the books I blame for 107 miles
How a book about a hidden tribe of runners helped a non-runner reach 107 miles, and what it might show you about your body.
How Finding Ultra changed the way I see my limits
What Rich Roll’s story can show you about where your limits really are, from a former non-runner still eyeing an Ironman.
What a baseball cap taught me on my first ultra
On my first ultra, over 100 miles across four days, my best friend turned out to be a baseball cap. Here’s why, and what aid stations taught me.
How not running made me a better runner
Seven weeks without a proper run, a half marathon next month and a 5km test with a weighted backpack. What happened when I stopped running.
100 kilometres in a day: running Race to the Stones
A 4.30am alarm, a backpack full of beetroot juice and 100km of trail ahead. What my first non-stop ultra taught me about the dark bits.
100 miles in torrential rain for Maggie’s
A week after running 100 miles on muddy, hilly trails in torrential rain, I was close to £2,000 raised for Maggie’s. Here’s why asking mattered.
What marathon training taught me about big goals
A dark winter morning, a three-hour training run, and a plan stuck on the kitchen wall. What getting ready for my first marathon taught me about chasing anything big.
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About
Hi, I’m Neil
DJing since 1987, three decades in business, and the author of Done Beats Perfect. This is where I write it all down.