A stranger tells me about Ironman and something shifts. From not managing a mile to ultra-marathons, and why the hard first weeks are the point.
Neil Martin · Beats, Business & Life
Fitness
Just give up: sometimes it’s the right thing to do
Five thousand squats and push-ups in December, a chest full of cold and a decision on day 29. Why quitting is sometimes the strong choice.
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About
Hi, I’m Neil
DJing since 1987, three decades in business, and the author of Done Beats Perfect. This is where I write it all down.





