Mo Run Cardiff 10K medal

Mo Run Cardiff 10k – Done!

Nov 18, 2013 | Life

The Mo Run Cardiff 10k took me round Bute Park with over 1,000 runners in moustaches. I finished in 48 minutes 10 seconds, 157th out of 1036, with the best medal yet.

Another early Sunday morning alarm to line up and race. This time the race was in Cardiff and involved over 1,000 runners with moustaches (real, fake or painted). The Mo Run Cardiff 10k was a really enjoyable run around Bute Park. I finished in 48 minutes and 10 seconds. Not quite a personal best, but I finished 157 out of 1036 runners and I’m more than happy with that. Oh, and the medal is without doubt the coolest one yet

2013 Miles in 2013

This year I am trying to complete 2013 miles self-powered miles. It is has been 10 years since my cousin’s son Adam lost his fight with Cystic Fibrosis. Adam was just 18 years old when when he lost his lifelong battle with CF, the UK’s most common life-threatening inherited disease. Despite spending large parts of his short life in hospital Adam never once complained, not even of a headache and was determined to make the most of everyday.

My 2013 miles in 2013 challenge is in aid of the Cystic Fibrosis Trust as I have been surprised since I started fundraising for the CF Trust just how many people are unaware of this disease and so I hope my efforts will not just raise money, but also awareness of the UK’s most most common life-threatening inherited disease.

2013 Miles in 2013 – The rules

The rules for my 2013 miles in 2013 challenge are quite simple:

  1. All miles must be completely self powered (no motors, sails, etc)
  2. I must be able to evidence all miles, either via GPS or with a picture of any static gym equipment

To complete my 2013 miles I will be running, cycling, rowing and who knows, I might even try a few other self powered methods along the way.

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