The healthier I get, the healthier I want to be.
I used to eat meat at every meal, but started to do meat-free Mondays during my year without beer. Over the last year I’ve found that I feel better when I eat less meat and more plants. Now I have decided to go meat free for the month of March to see if my health and fitness improve even more.
I’ll let you know how it goes!
2013 Miles in 2013
I am doing my 2013 miles in 2013 challenge in aid of the Cystic Fibrosis Trust as I have been surprised since I started fundraising for the CF Trust just how many people are unaware of this disease and so I hope my efforts will not just raise money, but also awareness of the UK’s most most common life-threatening inherited disease.
2013 Miles in 2013 – The rules
The rules for my 2013 miles in 2013 challenge are quite simple:
- All miles must be completely self powered (no motors, sails, etc)
- I must be able to evidence all miles, either via GPS or with a picture of any static gym equipment
To complete my 2013 miles I will be running, cycling, rowing and who knows, I might even try a few other self powered methods along the way.
