Green Machine is a green juice with blended avocado, kale, cucumber, celery, apple and lime, using the avocado’s fats to help absorb nutrients.
Neil Martin · Beats, Business & Life
Life
Pearfection
Pearfection started as part of my Guided Juice Cleanse and was popular enough to make it into the Winter Cleanse too, made with pears, spinach and avocado.
The Warm One
The Warm One is a juice I gently heat on the hob for autumn and winter, made with apples, lemon and cinnamon, one of my favourites.
Chard Day’s Night
Chard Day’s Night is a juice built around rainbow chard, an overlooked superfood, combined with parsley, celery, cucumber, lime, pineapple and ginger.
Back to my Roots (yeah!)
A warming winter juice from my Winter Cleanse Plan, made with carrots, parsnips, beetroot and apple, using only fresh, seasonal root vegetables for a deep red colour.
Beet Goes On
Beet Goes On is a red juice from my Winter Cleanse made with beetroot, carrot, cucumber and lemon, meant to support the liver’s detox process.
Winter Slammer
My Winter Slammer is a wake up juice shot with ginger, apple, lemon and a pinch of cayenne pepper, a twist on my Ginger Slammer for colder months.
Pea and Mint Soup
A raw vegan pea and mint soup made in a blender with avocado and almond milk, served warm or cold, taken from one of my Raw Food Made Simple courses.
The Death of Family Dining?
On a road trip our daughter’s food came out minutes before ours because the restaurant serves kids first to keep them calm, and why I think that’s killing family dining.
Juicing for Weight Loss: Obtainable vs Sustainable
I look at why juicing often brings fast weight loss but rarely lasts, and how swapping the diet mindset for short cleanses and more plants made my results stick.
Angry? Not this time
I slip into a pool fully clothed with my phone in my pocket, and I’m laughing. How the words you choose change how you feel.
Stop Counting Calories… Chemicals Are The Problem
Why I think calorie counting misses the point, the broccoli versus cookies example that proves it, and why chemicals added to our food matter more than numbers.
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About
Hi, I’m Neil
DJing since 1987, three decades in business, and the author of Done Beats Perfect. This is where I write it all down.