A light green juice from my 2017 Spring Cleanse, romaine, apple, cucumber and celery juiced then blended with avocado for a creamy finish.
Neil Martin · Beats, Business & Life
Blog
The Hydrating One
A juice made with romaine lettuce, cucumber, celery, lime and apple, part of the 2017 Natural Juice Junkie Spring Cleanse and meant to keep you properly hydrated.
Citrus Slammer
A zingy juice from my 2017 Spring Cleanse, just lemon, apple and a thumb of ginger juiced together for a sharp, warming hit.
Happiness is C.R.A.P.
I opened a talk in London by telling the room my ideas were crap. The four letters turned out to work even better for happiness.
Say “I used to”
The words you use about your past decide how much of it you carry with you.
Two sides of the same street
One street in Wolverhampton, beautiful on one side and boarded up on the other. What it taught me about where we point our attention.
Shift your standards (sometimes down)
How standards drift without you noticing, why comparing gets you nowhere, and why sometimes the bar needs to come down.
Procrastination is protection
Why we make excuses, the four ways we do it, and the one question that makes most of them go quiet.
You’re holding the pen
The stories you tell about yourself become the legs your beliefs stand on, so build them on purpose.
Three ways your memory lies to you
Your memory deletes, distorts and replicates. How to catch it, and why one good counterexample is all you need.
Resentment means “feel again”
What a lemon can teach you about resentment, why the small ones count too, and how to let them go.
Coming Back From Injury – My Road to Recovery
After tearing ligaments in my ankle on Good Friday 2016 and two months non-weight bearing, I describe my first runs back and the slow return to fitness at Trimnasium.
Every week
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About
Hi, I’m Neil
DJing since 1987, three decades in business, and the author of Done Beats Perfect. This is where I write it all down.