Winter Slammer

Oct 30, 2015 | Life

My Winter Slammer is a wake up juice shot with ginger, apple, lemon and a pinch of cayenne pepper, a twist on my Ginger Slammer for colder months.

A wake up juice shot with to help boost immunity and your metabolism

A new twist of my famous Ginger Slammer, the Winter Slammer adds lemon and cayenne. Research hints that cayenne peppers may help to speed up your metabolism and the lemon is known to help boost the immune system.

Juicy Ingredients

1 thumb sized chunk of ginger
1/2 apple
1/2 lemon (wax-free, skin on)
Optional: Pinch of ground cayenne pepper (if you are not used to spicy foods start with a small pinch!)

How to Make It

Simply chop the ginger, apple and lemon and then juice. Stir in the cayenne before pouring into a shot glass; Down in one ! I make mine in the Optimum 600 Cold Press Juicer.

Tags: Juicing, Natural Juice Junkie, Recipes

Keep reading

Fresh off the press

All posts →

Tricky’s Overcome, the 1995 Maxinquaye single that reworks Massive Attack’s Karmacoma, and the record for getting through hard things together.

Overcome by Tricky: The Record for Getting Through Hard Things Together

Beats, Track by Track

Tricky’s 1995 single, his own remake of Massive Attack’s Karmacoma, and why it’s the record to play when you’ve got something hard to get through with people beside you.

Benjamin Franklin’s fried fish, Byron Katie’s question “Is it true?” and the cheapest, quickest way to test the belief that’s holding your idea back.

Reason or Excuse? Benjamin Franklin’s Fish and the Cheapest Way to Find Out

Business

Two questions that show whether your reason is really an excuse, and a way to test the idea you keep putting off for almost no risk.

Epictetus, a golf club talk where every screen switched to the sport, and a two-question test for when to accept what you can’t change and when to act.

Just Turn the TVs Off: Epictetus on Accepting What You Can’t Change

Life

A quick two-question test for when things go off plan, so you know when to find the courage to change something and when to let it be and put your energy into what comes next.

Every week

Get The Mix

One short email a week. Two minutes to read.

01One track

02One idea

03One thing worth your time

Unsubscribe in one click. Your email stays with me.