Raw Raspberry Jam

Mar 14, 2015 | Life

A raw raspberry jam made with dates, chia seeds and fresh raspberries, no cooking involved, made for a Great British Afternoon Tea on one of my courses.

The theme for this weekend's Raw Food Made Simple course was the Great British Afternoon Tea: scones, jam and clotted cream! (All 100% raw)

The theme for this weekend's Raw Food Made Simple course was the Great British Afternoon Tea and no afternoon tea is complete without scones, jam and clotted cream!

Juicy Ingredients

1/4 cup filtered water
1/2 cup pitted dates
2 tbsp chia seeds
2 cups fresh raspberries (approx 225g)
1 tbsp coconut nectar

How to Make

Blend the dates and water in a high speed blender (such as the Optimum 9400)
Add chia seeds and 1 cup of raspberries and pulse to break up the berries (don’t blend into smoothie!)
Add remaining raspberries and pulse to a ‘chunky’ consistency
Chill in the fridge for a minimum of 30 minutes

Tags: Natural Juice Junkie, Recipes

Keep reading

Fresh off the press

All posts →

Tricky’s Overcome, the 1995 Maxinquaye single that reworks Massive Attack’s Karmacoma, and the record for getting through hard things together.

Overcome by Tricky: The Record for Getting Through Hard Things Together

Beats, Track by Track

Tricky’s 1995 single, his own remake of Massive Attack’s Karmacoma, and why it’s the record to play when you’ve got something hard to get through with people beside you.

Benjamin Franklin’s fried fish, Byron Katie’s question “Is it true?” and the cheapest, quickest way to test the belief that’s holding your idea back.

Reason or Excuse? Benjamin Franklin’s Fish and the Cheapest Way to Find Out

Business

Two questions that show whether your reason is really an excuse, and a way to test the idea you keep putting off for almost no risk.

Epictetus, a golf club talk where every screen switched to the sport, and a two-question test for when to accept what you can’t change and when to act.

Just Turn the TVs Off: Epictetus on Accepting What You Can’t Change

Life

A quick two-question test for when things go off plan, so you know when to find the courage to change something and when to let it be and put your energy into what comes next.

Every week

Get The Mix

One short email a week. Two minutes to read.

01One track

02One idea

03One thing worth your time

Unsubscribe in one click. Your email stays with me.